Ep 51: In this episode of Alimentary! we are diving into a topic that affects every single one of us—whether we realize it or not: the hidden impact of EMFs on our health, longevity, and overall wellness. From smartphones and Wi-Fi to wearable devices and smart homes, our modern lives are surrounded by invisible waves of electromagnetic fields. So, what do these exposures really mean for our bodies, our brains, and even our fertility?

To help us unpack this, we’re joined by Arthur Menard—Forbes 30 Under 30 entrepreneur, TEDx speaker, and founder of HAVN, the world’s first EMF-blocking apparel designed for daily wear. HAVN’s patented WaveStopper™ fabric is trusted by doctors, elite athletes, and even the U.S. Air Force to reduce radiation exposure that can affect hormones, fertility, and cognitive function. Since launching, HAVN has helped tens of thousands of people worldwide take control of their wellbeing in our hyper-connected world.

In this conversation, Arthur and I talk about how witnessing his grandparents battle cancer influenced his career choice and lead him to study EMFs, and why it is so important to become aware of our exposure to protect our health. He shares some tips about how we can reduce our exposure in addition to telling us about how he has developed clothing which can block EMFs. Arthur’s mission is simple but powerful: to help people live longer, feel better, and thrive in an increasingly connected world. This episode brings science, innovation, and actionable strategies together in a way you won’t want to miss.

The store cupboard staple for this episode is the humble carrot - turns out it isn't so humble after ll!

Resources

Arthur's Website https://checkout.havnwear.com/

This is not a paid advertisement for HAVN Clothing, but if you should choose to check out their products and purchase from them, Arthur has kindly offered 15% Discount Code - ALIMENTARY - to listeners of this show.Electromagnetic Fields https://www.hsa.ie/eng/topics/physical_agents/electromagnetic_fields/electromagnetic_fields/

https://pmc.ncbi.nlm.nih.gov/articles/PMC8484862/https://www.tasteofhome.com/collection/healthy-carrot-recipes/

https://www.lynsharkeynutrition.ie/2022/03/19/homemade-red-cabbage-coleslaw/

https://www.lynsharkeynutrition.ie/2021/10/17/carrot-sweet-potato-butternut-squash-red-lentils/

The Encylopaedia of Healing Foods by Dr Michael Murray, Dr Joseph Pizzorno with Lara Pizzorno MA, LMT

Music composed by cascreativearts, copyright Lyn Sharkey Nutrition.

Lyn's website www.lynsharkeynutrition.ie