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Awake Awhile

Awake Awhile

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 Awakening Through Presence and Inner Connection Nadia Davis explores the concept of freedom through presence, emphasizing the importance of living from the heart rather than the mind. She contrasts two ways of being: Surface self: Living through conditioned thoughts, beliefs, and habits formed in childhood. Heart-centered self: Living in the present moment, free from expectations, judgments, and mental patterns. FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.