Running a pet business can be deeply rewarding but also exhausting. In this solo episode, Nathan dives into the realities of burnout, how to spot it early, simple resets you can put in place and why connection is the best protection. Perfect for pet professionals who care deeply about their work but need practical ways to protect their wellbeing.

What You’ll Learn in This Episode:

✅ The subtle early signs of burnout every pet pro should watch for

✅ Simple “micro breaks” that help you reset without needing a full day off

✅ Why connection and community are essential for protecting your wellbeing

✅ How to audit your weekly energy and rebalance draining vs. fuelling tasks

✅ The power of boundaries in keeping burnout at bay

✅ Why progress beats perfection when it comes to long-term sustainability

Key Takeaways:

• Burnout often creeps in through subtle signs like irritability, brain fog, or constant tiredness.
• Micro breaks like device-free evenings or time in nature can be powerful protectors of your energy.
• “Connection is protection” - surrounding yourself with peers, mentors and safe spaces helps prevent isolation-driven burnout.
• Weekly energy audits highlight what drains you vs. what fuels you.
• Boundaries and self-compassion are crucial for long-term business wellbeing.
• Celebrate progress, not perfection - small wins matter more than flawless performance.

Resources & Links:

• 📩 Interested in being a guest on the podcast? Email me: hello@nathandunleavy.com
• 🌐 Connect with me: nathandunleavy.com
• 💬 Join the free community: The Pet Business Wellbeing Circle ⭕️

👉 If you enjoyed this first episode, please subscribe, share and leave a review - it really helps us reach more pet pros who need this kind of support.

Because remember… wellbeing isn’t a luxury. It’s part of the business plan. 🌱