In this episode, joined by guest Bruce Cryer, we explore the profound interplay between thoughts, emotions, and personal empowerment. With insights into heart rate variability and the transformative effects of emotional states on our health, we discuss how millennials are reshaping emotional awareness and spiritual practices. We also touch on the importance of authenticity and self-love in today's complex world, encouraging listeners to embrace their unique gifts and foster a more fulfilling life.

✨ Key Highlights:

• Navigating a cancer diagnosis with HeartMath practices.
• Balancing head and heart for resilience.
• Embracing spirituality and personal growth.
• The Renaissance human spirit: continual growth and authenticity.

Join us on this enlightening journey to awaken your true self and cultivate inner strength. Tune in now and open your heart to a life of empowerment and authenticity!

Work with Michele R. Jones & Nashville Colon Care: https://nashvillecoloncare.com

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Disclaimer: We DO NOT DIAGNOSE, TREAT, OR PRESCRIBE. We offer information and services to help you cooperate with your doctor or physician in your mutual plan of building better health. In the event that you use this information without your doctor's approval you are prescribing for yourself, which is your constitutional right and do so at your own risk and liability.