In this candid episode of the "More Than You See" podcast, host Deborah Lee Smith takes us on a reflective journey through the challenges of creative paralysis and the quest for authenticity in a world filled with noise. As she navigates the pressures of multiple projects and the struggle to find her unique voice, Deborah shares personal insights on embracing imperfection and the importance of being kind to oneself. Join the conversation and discover how to stay motivated amidst the chaos.

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New here? More Than You See strips away the highlight reels to reveal the real mental health journeys of actors, artists, and creatives. Hosts Deborah Lee Smith and Shelley Regner ask the questions others avoid — exploring what was happening off stage when life looked perfect, and how depression, anxiety, and resilience shaped the people we admire.

Each episode also brings a dose of “good news” in mental health: uplifting stories, new research, and cultural shifts that remind us progress is happening. Come for the unfiltered confessions, stay for the hope, and leave knowing you’re not alone.