30 | Time Management: Build Confidence by Taking Control of Your Day cover art

30 | Time Management: Build Confidence by Taking Control of Your Day

30 | Time Management: Build Confidence by Taking Control of Your Day

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Do you ever feel like there’s just too much to do and not enough time to do it? According to the American Psychological Association, 36% of teen girls say they feel overwhelmed by stress. A huge part of that stress comes from juggling school, sports, friendships, family responsibilities, part-time jobs, and personal goals.

In this episode, I’ll show you how effective time management skills don’t just help you get more done - they actually build your confidence. When you’re on top of your schedule, you prove to yourself that you can handle it, and that proof fuels your self-belief.

xo,

Kristen

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