Ep 37: Emotional Authority in a Chaotic World
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Ep 37: Emotional Authority in a Chaotic World
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About this listen
My beautiful Queens, this week I’m bringing you a deeply personal conversation about something I know many of us are feeling right now: how do we hold our own centre when the world feels divided, noisy, and overwhelming?
In this episode, I share a life update, the honest truth about exhaustion and self-care, and the ways political turmoil + social media collapse the space between us until it all feels too close for comfort. More importantly - I unpack how we reclaim our emotional authority.
I talk about: ✨ The difference between reaction and response ✨ Why control is not authority (and how to stop outsourcing your peace) ✨ Practical ways to ground yourself, tell better stories, and embody sovereignty ✨ How to let differences slide off your back like water - without losing your empathy
This isn’t about bypassing the chaos. It’s about remembering your power, even when everything feels out of control.
Because, that is the mastery we’re here to practice.
www.reawaken-coaching.com