EP03:Burden of Self-Blame
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EP03:Burden of Self-Blame
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About this listen
Burden of Self-Blame dives into the silent weight so many carry—the tendency to turn pain inward and hold ourselves responsible for things beyond our control. Through psychological insights, client stories, and compassionate reflections, we explore how self-blame takes root, how it distorts healing, and what it takes to release its grip. Each episode offers both understanding and practical tools, helping listeners transform self-criticism into self-compassion and resilience.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.