Mental Health Decoded Episode #1262 cover art

Mental Health Decoded Episode #1262

Mental Health Decoded Episode #1262

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Question 1 – How do cell phones impact family life and relationships? In particular, when a couple uses them excessively, what advice would you give to young couples about healthy cell phone use?

Question 2 – Do you have any guidance for dealing with moderate OCD, especially when it comes to religious anxiety around Rosh Hashanah? I often feel like I’m not doing teshuvah properly and can only see what I’ve done wrong.

Question 3 – Can you speak about the termination process in therapy? I’ve been in therapy for two years and made significant progress. At one point I thought I was ready to finish, but now that I have, I’m finding it very difficult and feel I need support.

Question 4 – A close family member has a 16-year-old son who dropped out of yeshiva about six months ago. He spends all day on the internet gaming and does nothing else. While the parents are trying to stay connected to him, I believe this is an addiction. Should I suggest that they see an addiction therapist?

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