The Warmth Within: Guided Meditation for Loving Kindness
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The Warmth Within: Guided Meditation for Loving Kindness
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About this listen
In today’s Mindful Moments we step into a soft space of stillness, where light and warmth guide you towards deeper ease. Guided by Chris, whose soothing British accent carries you deeper into presence, this practice encourages you to rest in loving kindness, allowing compassion to flow softly through you.
With each breath, feel the quiet waves of calm wash through your being, offering a chance to care for both your heart and the wider world around you. Settle in, let go of the day, and relax fully into this guided meditation.
Thank you to everyone who has subscribed or taken the time to leave a review. Your support helps the show grow and reach more people searching for blissful sleep.
If you have a sleep story or meditation you’d love to hear, please email your idea to chris@britishbliss.co.uk
Access the full show notes for this episode and more at britishbliss.co.uk