In this episode of Soul Meets Body, we dive into the portal of the unknown, the liminal space between where you were and where you're headed, who you once were and who you're becoming, and exploring the inflection point where everything starts shifting.

I share the doubts, resistance, and questions that come with navigating the unknown, and the lessons I’ve found about honoring my natural pace, loosening my grip on old identities, and trusting the unfolding. Together, we’ll explore what it means to rest in the pause, how to begin discerning the difference between avoidance and alignment, and why slowing down is often the most powerful step forward.

If you’ve ever felt stuck, stagnant, or uncertain about your path as old lessons and patterns reappear—this episode is for you. My hope is that by hearing my story, you’ll give yourself permission to release what no longer serves you, affirm that who you are right now is enough, and trust the process of becoming.

Let's drop in together.

Let’s Stay Connected If this episode resonated, I'd love to hear how it landed for you in the comments below, or in a review [it helps this podcast land in the ears of people who !

** For the month of September, all listeners who leave a review will be entered into a giveaway for a personal tarot reading! All comments on this month's episodes will serve as additional entries!

There will be 3 winners drawn on October 1st with more details to follow - be sure to follow along on Instagram where the winner announcements will be made **

Resources + Links

- Join my newsletter for monthly somatic support: The Soma Journal

- Connect with me on Instagram: @planttheseedwithbri

- Personal essays, stories + musings on Substack

- Learn more about my work: www.planttheseediwthbri.com

Music Credits:

Lainey Dionne is my dear friend and local fellow creative who is a Grammy considered indie pop singer-songwriter who has the voice of an angel.

Where to hear more of Lainey:

www.laineydionne.com

Apple Music

Spotify