Balancing Life and Coaching: Insights from Jevon Bowman
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Balancing Life and Coaching: Insights from Jevon Bowman
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About this listen
In this episode, Coach Jevon Bowman shares his journey from being a college football player to becoming a strength and conditioning coach. He discusses the challenges of transitioning from player to coach, the importance of work-life balance, and the impact of coaching on athletes' lives. Coach Bowman also reflects on his decision to start his own business, the struggles he faced, and the fulfillment he finds in helping others achieve their goals.
Takeaways
Coaching is a calling, not just a job.
Transitioning from player to coach can be challenging.
Building respect as a young coach is crucial.
Work-life balance is essential for mental health.
The importance of having a supportive team.
Learning from mistakes is part of growth.
Networking is vital for career advancement.
Starting a business requires humility and learning.
Helping others find their potential is rewarding.
Coaching impacts lives beyond sports.
Chapters
00:00 The Journey to Coaching: A Calling
04:03 Transitioning from Player to Coach
08:10 Balancing Coaching and Personal Life
12:02 Overcoming Challenges in Coaching
14:59 Starting a Business: The Leap of Faith
20:56 The Impact of Coaching on Lives