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Your Health Your Way

Your Health Your Way

By: James Ross
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James Ross M.D. shares insights on health, business, and life

© 2025 Your Health Your Way Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • From Burnout to Breakthrough: One Doctor's Journey

    From Burnout to Breakthrough: One Doctor's Journey
    Sep 19 2025

    Dr. James Ross introduces Your Health Your Way, a podcast focused on wholeness of mind, body, and spirit rather than just dietary plans or lab results. This is a space for people who want to live long and well, who are tired of burnout culture, and who seek to align their health with their deeper values.

    • Health as wholeness - integrating physical, mental, and spiritual well-being
    • Dr. Ross shares his personal journey from achievement-focused medicine to burnout
    • Finding success but missing peace - the turning point that led to true healing
    • Moving from performance to presence and alignment with deeper values
    • It's never too late to choose healing and purpose, regardless of your age
    • An invitation to slow down, get honest, and live with intention

    Join me on this journey to live aligned with your health, your values, and the life you actually want - because you don't have to burn out to wake up.
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    6 mins
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