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Chef Riq Unseen Cuisine

Chef Riq Unseen Cuisine

By: Chef Riq
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About this listen

Welcome to Unseen Cuisine, the audio-first cooking show where flavor has no limits. I’m Chef Riq, The Blind Holistic Chef, and I believe the kitchen should be accessible, safe, and inspiring for everyone.


Each week, I guide you through audio cook-alongs built on tactile cues, sensory tips, and step-by-step instructions so that you can cook with confidence, no screens required. Whether you’re navigating blindness, low vision, food allergies, or want a more mindful way to cook, these recipes are designed for you.


From global small plates to sauces, breads, entrées, and comfort foods, every recipe includes allergy-friendly swaps and holistic nutrition notes to help you create restaurant-quality meals at home.


This isn’t just about cooking; it’s culinary medicine, where food heals, flavor inspires, and everyone belongs in the kitchen.


Could you tune in weekly for previews, sauces, and full cook-along recipes?

Unseen Cuisine — Cooking Without Limits, Where Food Heals and Flavor Inspires.


© 2025 Chef Riq Unseen Cuisine Art Cooking Food & Wine Hygiene & Healthy Living Social Sciences
Episodes
  • Buffalo Sauce Episode

    Buffalo Sauce Episode
    Sep 24 2025

    Turn up the heat with this bold, allergy-friendly Buffalo Sauce! In this episode, I walk you through a cook-along that’s silky, spicy, and full of flavor—made dairy-free so everyone can enjoy it. With the kick of Frank’s RedHot, the zing of Dijon mustard, and the anti-inflammatory boost of horseradish, this sauce isn’t just delicious—it’s designed to heal and inspire. Close your eyes, cook along, and taste how Unseen Cuisine brings flavor without limits.
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    3 mins
  • Chicken Panini Preview

    Chicken Panini Preview
    Sep 22 2025

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    Get a taste of what’s coming with Chef Riq’s Chicken Caesar Panini preview—grilled chicken, crisp romaine, juicy tomato, and creamy dairy-free Caesar dressing pressed into golden Italian bread. Just a flavor teaser before the full audio cook-along drops!
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    4 mins
  • Crete baguette episode

    Crete baguette episode
    Sep 19 2025

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    Take a bite of the Mediterranean with Chef Riq’s Crete Baguette—tuna mixed with dairy-free tzatziki, olive tapenade, ripe tomatoes, and vegan feta, all stacked on a crisp baguette. An allergy-friendly, restaurant-quality sandwich brought to life through sound, touch, and imagination.
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    3 mins
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