Sometimes the biggest breakthrough isn’t in what we add, but in what we release. In today’s Mini Monday, I’m inviting you to stop doing just one thing this week that’s no longer serving you.

It could be negative self-talk, skipping meals, comparing yourself to who you used to be—or something else that’s been holding you back. Letting go creates space for peace, energy, and freedom.

Take a few minutes today to pause, reflect, and claim one thing you’ll stop doing this week. You’ll be amazed at how much lighter you feel when you put it down.

What You’ll Hear in This Episode:

• Why releasing can be just as powerful as adding

• Examples of “one thing” you might choose to stop doing

• A prayer to help you let go and walk in freedom

💬 Loved this episode? Shoot me an email: robyn@robynpolk.co and let me know what tip you’ll try!

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💜 Let’s keep walking this path together—with grace.