Episode Title: S3E1: Mental Health: A Foundational Examination

In this episode of "Human Rights in America: A Revolutionary Mindset," host Sue Young (Sue Real) returns from a brief hiatus to celebrate National Recovery Month and shine a spotlight on mental health. Sue is joined by special guest Jose Rosario, a PhD candidate, clinical psychologist, and founder of The Phoenix Empowered—a nonprofit amplifying the mental health stories of queer, disabled, BIPOC, and other marginalized voices.

The conversation explores the deep connection between mental health and human rights, emphasizing that psychological well-being is a fundamental right. Jose shares insights from his research on trauma, healing, and the importance of community support, especially for those facing systemic discrimination and cultural trauma. The episode discusses the power of storytelling in advocacy, the difference between coping and true healing, and the role of ancestry and collective resilience in overcoming adversity.

Listeners are encouraged to recognize their own mental health needs, support others, and take action—no matter how small—to foster equity and justice. The episode closes with a reminder that everyone has a story, a role to play in their community, and the right to self-determination and joy.

Key themes: Mental health as a human right, intersectionality, trauma and healing, the power of community, storytelling for advocacy, collective resilience, and actionable steps for supporting human rights.