Gettin' Gritty: The Sunday Scaries Bonus Episode
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Gettin' Gritty: The Sunday Scaries Bonus Episode
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About this listen
The Sunday Scaries hit hard when you’re a therapist. Your notes aren’t finished, your caseload feels overwhelming, and by 2pm you’re already bracing for another week of client sessions.
In this bonus episode of Gettin’ Gritty, we share our own Sunday Scaries as trauma-informed therapists—and the practical tools we use to reset before Monday.
We also give a sneak peek of the tool we created to help therapists start the week with more confidence. Whether you’re a new therapist second-guessing yourself or an experienced clinician struggling with burnout, you’ll walk away with do-tomorrow strategies you can actually use.
If you’ve ever Googled “therapist Sunday night anxiety,” “how to stop dreading client sessions,” or “tools for therapist burnout,” this one’s for you.
🎙️ Listen now to start your week with grit, clarity, and grounded confidence.