Why an Attitude of Gratitude Matters After 50
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Why an Attitude of Gratitude Matters After 50
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About this listen
What exactly does it mean to develop an attitude of gratitude after fifty?
How do you integrate gratitude into your daily life?
In episode #76 of “Finding True Love After 50”, we will answer these questions as we explore specific steps to develop an attitude of gratitude after fifty.
This is the eighth and final episode of our eight-part series titled “7 Steps to be More Playful After 50”. In this series, I will share with you how playfulness can reduce stress, boost your creativity, and improve your overall well-being.
👉 IN EPISODE #76 YOU WILL LEARN:
• Where to seek out moments of gratitude and how to spot them.
• The power of a gratitude journal and why you need one after fifty.
• How mindfulness enhances the quality of gratitude.
• The #1 way to amplify the power of gratitude in all areas of your life.
• A fun action item for making gratitude journaling more engaging.
• Three journal prompts to integrate more gratitude into your life.
👉 ABOUT THIS PODCAST:
Hi, I'm Joanie Marx. I'm a three-time international bestselling author and the host of "Finding True Love After 50".
Consisting of one five-to-eight-minute episode each week, "Finding True Love After 50" delivers transformational tips, techniques, and timely insights on creating more love, fun, and adventure for yourself after fifty.
This engaging podcast is the audio version of my popular video series, "Finding True Love After 50" that streams exclusively on my YouTube channel.
👉 To subscribe to my YouTube channel visit: https://www.youtube.com/@joaniemarx
👉 GET A COPY OF MY NEW BOOK:
Based on over two decades of research and personal application of what I share, the material for this podcast series are edited excerpts from my new book "Finding True Love After 50: Create Your Best Life in an Age of Loneliness", available at all major online book retailers, including Amazon https://a.co/d/d5ZWgXs .
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