Jessica VT: ON THE POD
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Jessica VT: ON THE POD
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About this listen
Join Jessica Vella-Templeton, founder of Breath VT, as she talks to professional people bringing a breath of fresh air to corporate mental wellbeing.
Jessica VT is a Breath Coach and Corporate Mental Health Trainer with over 10 years experience working in the legal sector.
It's time for REAL impactful change.
As the corporate workplace becomes outdated with rising demands, pressures and expectations, the need for mental health provision has become clear. However, the last thing your staff need is another training session about stress.
It's time to revolutionise the way we approach work, so that we can make space for long term change that not only improves mental health but creates sustainable balance for the benefit of employers and employees.
This podcasts bring together professional people who are inspiring change in the corporate workplace.
Jessica Vella-Templeton 2025