Inside Out And In The Moment cover art

Inside Out And In The Moment

Inside Out And In The Moment

Listen for free

View show details

About this listen

Show Links

Self-Paced Resources:
Subscribe To The Daily Podcast: https://yourlevelfitness.com/podcast
New To The YLF Philosophy? Start Here: ylf30.com
Daily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-email
Q&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1l

Individualized Guidance From Daryl
Join The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3
Compare All Service Levels: https://yourlevelfitness.com/coaching

Get Your Merch, Mugs & Wall Quotes
Shop The Current Collections: https://yourlevelfitness.shop/collections

Episode Description

In this episode I share how I balance evergreen coaching with real time topics you care about. Evergreen, for me, is the heart of Your Level Fitness. Connect with yourself, live an inside/out life, appreciate the body you have, and reinforce it every day. That message never expires and it is always there for you.

Because I have a strong evergreen base, I can track what millennials and older are curious about in fitness right now. I ask you for your experiences, I listen for opposing points of view, and I fold that feedback into useful conversations. My background is not just my personal journey. I have trained in gyms and studios, coached groups and boot camps, and even led couch to five K runners to their first ten K.

I also bring my marketing and tech stack experience so the tools talk to each other and the work stays simple and scalable. I use AI thoughtfully to reframe my own words so the message is clear, consistent, and in my voice. The goal is a calm, deliberate pace. We will grow YLF, but not at the cost of authenticity or connection.

If you do not feel great about your body or yourself, start with ten minutes a day. Subscribe to the daily email, listen to the podcast, and practice the basics. I am always open to your thoughts. Email me at daryl@yourlevelfitness.com and tell me what is on your mind. Thanks for listening and watching, and I will talk to you again soon.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.