Stop Chasing Magic Foods! Here's What Really Builds Muscle and Strips Body Fat cover art

Stop Chasing Magic Foods! Here's What Really Builds Muscle and Strips Body Fat

Stop Chasing Magic Foods! Here's What Really Builds Muscle and Strips Body Fat

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Workouts for Older Men LIVE with Skip La Cour
This video talks about the truth behind “special foods” for building muscle and losing body fat. I explain why no single food is magical, why calories and macros matter most, and how to simplify your eating strategy for consistent results.
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#WorkoutsForOlderMen #NoMagicFoods #SimplifyFitness #BusyMenStrongResults #StraightTalkFitness #SkipLaCour #SpokenMyWayFitnessMyWay #AgeOptimizationSystem

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