Mental Health Decoded Episode #1261
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Mental Health Decoded Episode #1261
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About this listen
Question 1 – What is the difference between the Sarno method and somatic therapy?
Question 2 – What is the most appropriate method of therapy for someone who has experienced trauma?
Question 3 – What is the difference between Radical Acceptance and ACT therapy?
Feedback 4 – The caller who asked about Radical Acceptance (#3) felt like it was a personal message from Hashem. I now realize I need to accept my reality.Feedback 5 – From Radical Acceptance: I need to accept that, when it comes to family, they may not change.
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