E10. Parts Party with Ruth Culver
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E10. Parts Party with Ruth Culver
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About this listen
Ruth Culver is a Level 3 trained, & certified IFS practitioner based in Brighton UK where she works with adults and adolescents, as well as offering experiential workshops and trainings both in person and online. Her systemic interest in trauma, attachment and resilience led to the creation of "The Survive/Thrive Spiral” - an info-graphic which maps the inter-relatedness of IFS and Polyvagal Theory. Two other IFS integrations have also emerged through her work: "Drawing into Self” which is a method for doing IFS though guided intuitive drawing; and "IFS Constellations” : a method for doing IFS through the somatic group resonance process of constellations.
More about Ruth and her online courses and retreats:
https://calmheart.co.uk/workshops
IFS in Australia:
https://mindbeyond.com.au
IFS Internation:
https://ifs-institute.com
More about Adriana:
https://www.instagram.com/adriana_draws_therapy
More about Ella: https://www.facebook.com/evolutionofintimacy23
Other Resources mentioned:
Windows to Our Children By Violet Oaklander
Jenna Knapp's work in El Salvador: https://www.nuevaesperanzascholars.org
Seth Porges: