In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz discuss the impact of chiropractic care on the postpartum nervous system. They explore the neurological and physical challenges mothers face after birth and how crucial adaptability in the nervous system is for recovery and overall wellness. The conversation also covers the importance of addressing emotional, physical, and chemical stressors, and how proper chiropractic care can facilitate better sleep, reduce anxiety, and improve overall postpartum health. The episode concludes with practical advice on recognizing signs of nervous system stress and ensuring a smooth transition into motherhood.

00:25 Introduction

00:50 Understanding the Impact of Birth on a Mother's Body

01:08 The Neurological Marathon of Birth

02:24 Physical and Emotional Challenges Post-Birth

04:42 The Role of the Nervous System in Postpartum Recovery

07:05 The Emotional Journey of Motherhood

08:57 Choosing Home Births and Chiropractic Care

09:31 Chiropractic Wins and Personal Experiences

11:11 Signs Your Nervous System Needs Support Postpartum

12:54 Pelvic Floor and Nervous System Connection

14:38 Chiropractic Care for Postpartum Recovery

16:11 Comfort and Safety in Chiropractic Adjustments

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