7. Simple Isn't Simple
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7. Simple Isn't Simple
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About this listen
You stare at your computer tabs with a completely blank brain. The "simple" phone call feels impossible. (Everyone else just picks up the phone - what's wrong with you?)
Nothing's wrong with you.
Your brain is seeing all the hidden executive function steps that others don't even notice. You're not managing one neurodivergent brain - you're mediating between two operating systems that sometimes want different things.
In this episode:
- The envelope that sat on my desk for months (and what it actually required)
- How to design breadcrumb systems instead of forcing willpower
- The shift that changes everything: making tasks easier for your brain
This isn't making excuses - this is making systems.
Connect With Adria:
- Full show notes at AuDHDSparks.com
- @audhdsparks
- AuDHD Coaching with Adria
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.