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Self-Paced Resources
Subscribe To The Daily Podcast: https://yourlevelfitness.com/podcast
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Q&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1l

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Episode Description
In this episode of The Daryl Perry Podcast, I take you behind the scenes of how I am navigating recovery, business, and long-term fitness. My workouts right now are focused on physical therapy stretches, functional movement, and adapting around limitations. I share why yoga has temporarily taken a backseat and how I am learning to apply patience and perspective to the process.

I also break down my approach to creating evergreen content that always connects with you no matter when you listen. Between the daily podcast, the blog, and the daily email, I’ve built systems that keep the message consistent and practical. On top of that, I talk about how I balance timeless resources with staying on top of trending topics so that the content remains both relevant and relatable.

You’ll hear how my background in corporate marketing and tech now influences what I do in fitness. I explain how AI, platforms, and tech stacks have given me tools to refine my message and build the YLF Experience into something sustainable. Just like with meal prep, where I look for the most effective but realistic approach, I see the same patterns in how people use technology.

I close by sharing how I apply my own YLF principles to my personal setbacks. Even through injuries, I keep myself calm and centered most of the time, giving myself grace when my mind jumps around before pulling it back in. This is the heart of the inside/out approach I talk so much about. It’s not just theory, it’s what I am living daily.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com