Have you ever walked into a room and immediately wondered if you belong there? In this episode, Dr. Phyllis shares how embracing your God-given worth allows you to show up confidently—without waiting for anyone else’s validation.

She takes you through her personal story of feeling out of place and the moment it clicked: belonging isn’t about permission; it’s about recognizing the value God has already placed in you. Dr. Phyllis introduces her WORTH framework—Walk in truth, Own your space, Release the gaze, Trust God’s design, and Hold your head high—to help you step into every room knowing you belong.

This episode will guide you to stop apologizing for your presence, release fear of judgment, and carry yourself with confidence grounded in truth. Dr. Phyllis also shares journaling prompts and a scripture from Psalm 139:14 to help you internalize your worth and speak it over yourself daily.

You were created intentionally, and your presence matters. Say yes to your worth, trust God’s design, and watch how your confidence transforms every space you enter.

Quotes from Today’s Episode:

“To know your worth so deeply that you don't need anyone else's validation to take up space."

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​​00:00 Unsettling Salon Stare

03:37 Uncomfortable Stare Encounter

06:57 "The Worth Approach: Embrace Self-Worth"

10:39 "Self-Worth and Belonging Journaling"