Elizabeth Kipp spent 40 years in chronic pain and 31 years on prescribed opioids and benzodiazepines—including fentanyl—until a pain-management track at the Betty Ford Center in 2013 catalyzed a complete turnaround. In this conversation, she unpacks the mind-body nature of chronic pain, the practical role of 12-Step recovery, yoga, breathwork, prayer/ancestral clearing, and the simple relapse-prevention principle that changed everything: staying in personal integrity. Listeners get a hopeful blueprint that blends science and spirituality with concrete next steps.

Sponsored by Rage Against Addiction

Guest Bio:

Elizabeth Kipp is a stress-management and ancestral-trauma specialist, recovery coach, and author of The Way Through Chronic Pain: Tools to Reclaim Your Healing Power. A former research scientist, she lived with severe back injury, surgeries, and physician-prescribed opioids/benzodiazepines for decades before completing a pain-management program at the Betty Ford Center in 2013. Today, she coaches globally (virtual), teaches mind-body practices, and helps people in recovery rebuild calm, clarity, and resilience.

Main Topics:

· Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction

· Defining addiction to chronic pain and the “stress habit”

· Injury history, multiple surgeries, and 31 years on Rx opioids/benzos (incl. fentanyl)

· Why opioids don’t heal chronic pain; breath, hydration, gut, and brain effects

· Detox & pain-track at the Betty Ford Center; waking up with no back pain

· Chronic pain as brain processing; limits of reductionist medicine

· Memory/cognition impacts of chronic pain—and how they recover

· Recovery toolkit: NA/AA, 12 Steps, Recovery 2.0, yoga, breathwork, prayer/ancestral clearing

· Coaching insights: readiness to sponsor; a client shame-to-healing vignette

· Relapse prevention: “Stay in integrity with yourself”

· How to work with Elizabeth (virtual coaching) and where to find her online

Send us a text

Donate Here

Support the show

Rate & Review on Apple Podcasts

Follow the Conversations with Rich Bennett podcast on Social Media:
Facebook – Conversations with Rich Bennett
Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook
Twitter – Conversations with Rich Bennett
Instagram – @conversationswithrichbennett
TikTok – CWRB (@conversationsrichbennett) | TikTok

Sponsors, Affiliates, and ways we pay the bills:
Hosted on Buzzsprout
SquadCast

Subscribe by Email