
#165 Name Three Things
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About this listen
You know that thing you worry about? I’m sure you do. You know it so well that it wakes you up at night, It dissolves joy just when you’re finally having fun. You don’t want to embrace happiness because you fear being disappointed when bad luck shows up - again. These thoughts are often called foreboding joy and are not healthy. But, you already know that. Still you can’t stop thinking or worrying about them. In this episode we practice a strategy that helps shatter worry and keep you in the moment. For more information on upleveling your life or career or navigating transitions such as retirement go to www.MaryLeeGannon.com
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