Today is World Suicide Prevention Day: a time to bring global attention to the urgent public health crisis of suicide and to reaffirm our collective commitment to prevention through compassion, connection, and community.

In this special episode of Shrinking it Down: Mental Health Made Simple, Gene and Khadijah are joined by Dr. Tony Rostain for a deeply moving conversation about love, loss and healing. Dr. Rostain shares the story of the tragic loss of his son, Julian to suicide - a bright, talented young man who battled anxiety and depression, which were greatly intensified by the isolation he experienced during the COVID-19 pandemic. Through his story, Dr. Rostain helps Gene and Khadijah explore the healing power of community, love and remembrance while also reflecting on what helped him process the grief and continue his work in mental health.

• World Suicide Prevention Day 2025 (World Health Organization)
• Anthony L. Rostain, MD, MA (Cooper University)
• Sara Rian Books
• Julian Memorial – Remembering Julian Rostain
• Pack Up Your Sorrows - Richard & Mimi Farina (YouTube)
• I Love You Dad: Words A Father Will Never Hear Again (MGH Clay Center)
• Loving the Gone (Amazon)
• Home | AFSP (American Foundation for Suicide Prevention)
• The Jed Foundation (JED)
• Resources for People who Think About Suicide (National Institute on Mental Illness)
• Preventing Suicide (CDC)

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