Tangled in Connection, Self-Reflection & Validation (with Valerie Greenberg)
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Tangled in Connection, Self-Reflection & Validation (with Valerie Greenberg)
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About this listen
Lifestyle expert and author Valerie Greenberg joins Kyle to celebrate the release of her first book, “You've Been VALidated: A Playbook for Confidence and Connection.” Valerie shares her journey of personal growth, the importance of validation, and the power of community. She also discusses the challenges she’s faced while learning to be her own best friend. They explore the significance of kindness in a competitive industry, the role of family in personal development, and the art of embracing imperfection. Valerie emphasizes the need for resilience and the importance of surrounding oneself with supportive individuals.
Chapters
- Building a confidence community
- Being your own best friend
- Resilience through hard times
- Kindness in a competitive industry
- The power of collaboration
- Identifying and embracing your superpowers
- The need for active listening
- Developing personal superpower messages
- Boosting self-esteem
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