From Breakouts to Balance: Tiffany’s Guide to Skin Health & Wellness cover art

From Breakouts to Balance: Tiffany’s Guide to Skin Health & Wellness

From Breakouts to Balance: Tiffany’s Guide to Skin Health & Wellness

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Summary

In this episode of Wellness Hustle, host Sasha interviews Tiffany Chicvara, a skincare expert who shares her journey into the beauty industry, her transition to holistic skincare, and the importance of clean products. They discuss the benefits of facial massage, simplifying skincare routines, and the connection between wellness and personal hustle. Tiffany emphasizes the significance of tailored skincare and maintaining a healthy lifestyle for optimal skin health.

Takeaways

Tiffany's journey into beauty began with a personal experience with an esthetician.
She transitioned her business to a holistic approach after 14 years in the industry.
Clean products are essential for skin health; avoid harmful ingredients.
Facial massage promotes relaxation and improves blood flow.
A simplified skincare routine is more effective than a complicated one.
Wellness practices support business success and personal health.
Tiffany's non-negotiables include regular workouts and healthy eating.
Morning skincare should be gentle and effective.
Evening routines can incorporate facial massage for relaxation.
Skincare should be tailored to individual needs for best results.

Chapters

00:00 Introduction to Beauty and Skincare Journey
06:21 The Importance of Clean Products
12:01 Simplifying Skincare Routines
17:49 Daily Skincare Routine
24:12 Building a Supportive Community
24:31 ElevenLabs_2025-01-21T05_10_45_Aria_pre_s50_sb75_se0_b_m2.mp3

Connect with The Wellness Hustle
📲 Follow on Instagram and TikTok for episode drops, behind-the-scenes, and real talk.
🎙️ Connect with Sasha directly.
Connect with Tiffany https://www.instagram.com/seren_skinhaven/

✨ Links & Resources Mentioned

🥤 JOVA Smoothie Kit — 15% OFF with code SASHA15

🍹 Glowtail Guide — Sasha’s mocktail recipe book

🔥 5-Day Reset Program — High-protein breakfasts + 10-minute workouts

💪 Lean Body Trio Supplements — 15% OFF Sasha’s go-to stack for strength & recovery

Essential Amino Acids — 15% OFF for muscle recovery & growth

🍒 BodyHealth Reds — 15% OFF antioxidant-packed support for energy, immunity & vitality

💊 ENERGYbits Algae Tablets — 20% OFF superfood spirulina + chlorella tabs with code SASHA

💧 NEEDED Hydration — 15% OFF clean electrolytes to support focus, energy & recovery

🗓️ Schedule a free consultation with Sasha

Have a question or a topic you want Sasha to cover? DM her anytime.
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