Empty Our Emotional Bag: An After School Meditation (For ages approx 10+)
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Empty Our Emotional Bag: An After School Meditation (For ages approx 10+)
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About this listen
Before you ask your kids about their day pop this meditation on to help slow down their breath, check-in with how they’re feeling and encourage them to release anything from the day that felt tricky.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.