What if the path to more joy in motherhood is learning to face pain with truth and resilience?

In this episode of The Resilient Mother Podcast, Tiffany Lorraine Galloway is joined by Jennifer Lytle, Licensed Marriage and Family Therapist, Clinical Director of Joyful Journeys Counseling, bestselling international author, and President of the Austin Chapter of CCT.

Together, they dive into the heart of motherhood, truth, and healing—exploring how we can acknowledge trauma, process pain in healthy ways, and return to joy no matter what challenges come our way.
In this conversation you’ll hear:

Why facing pain is the first step toward healing
Practical tools for expressing emotions safely and authentically
How resilience helps us move forward as mothers and women
The importance of honoring both our truth and our children’s truth
Ways to build a supportive “village” around your family

Jennifer also shares resources, including her books The Wisdom Collection and The Perfectly Imperfect Family, as well as the Crisis Text Line (741741) for those in need of immediate support.

Learn more about Jennifer’s work and books at joyfuljourneyscounseling.com

Want more encouragement each week? Subscribe to The Resilient Mother Podcast newsletter and find all the ways to connect here: https://linktr.ee/theresilientmotherpodcast

#ResilientMotherPodcast #MotherhoodJourney #TruthAndJoy #JoyfulMotherhood #ResilientMoms #MotherhoodMatters #HealingJourney #MentalHealthAwareness #AuthenticMotherhood #StrongMothers #ParentingSupport #ResilientLiving #SacredMotherhood #EncouragementForMoms

Thank you for listening!!!

Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmotherpodcast