Are you a neurodivergent parent in business who finds yourself saying, “I don’t know why I do that”? You’re not alone. In this episode of the NeuroTribe Podcast, host Theresa Minnoch dives deep into the struggles ND parents face—self-sabotage, rumination, spirals, burnout, and the challenge of balancing family with business.

We’ll unpack why what looks like “self-sabotage” isn’t really sabotage at all—it’s your nervous system working overtime. Theresa shares tangible tools for self-discovery, managing overwhelm, resetting your nervous system, and finding balance so you can show up authentically in both your business and your family life.

If you’ve ever struggled with:

• Feeling like you’re great in business but failing at family life

• Staying up all night to prep for meetings and then crashing

• Overthinking past interactions until you spiral

• Not knowing how to relax or reset your nervous system

• Wanting to stop the cycle of frustration, overwhelm, and self-doubt

…then this episode is for you.

Theresa walks you through strategies that help ND parents and entrepreneurs find calm, confidence, and unapologetic authenticity. This is your reminder that you’re not broken—you’re wired differently, and there are ways to work with your wiring instead of against it.

🌐 Visit: theresaminnoch.com

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