The Magic of Well-Being cover art

The Magic of Well-Being

A Modern Guide to Lasting Happiness

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The Magic of Well-Being

By: Laura Thomas
Narrated by: Laura Thomas
Try Premium Plus free

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Buy Now for $9.68

Buy Now for $9.68

About this listen

What if happiness isn’t something to chase or achieve—but something you cultivate, right here, in the middle of your real life?

In this honest and insightful book, TED speaker and author Laura Thomas delivers a fresh take on emotional wellness. Drawing from ancient wisdom, modern psychology, and hard-won personal experience, she offers listeners a clear path out of anxiety, grief, and burnout—and into a steady, grounded kind of happiness.

No spiritual bypassing. No self-help hype. Just a deeply human approach to resilience and self-acceptance.

In this book, you’ll learn how to:

  • Stop resisting your life and start living it, fully and freely
  • Let go of perfectionism, people-pleasing, and self-doubt
  • Move through grief, fear, and emotional overwhelm without shutting down
  • Reclaim the energy you’ve been wasting on control, comparison, and shame
  • Create real well-being—without changing who you are or what you’ve been through

Whether you're navigating a loss, stuck in a cycle of burnout, or simply tired of pretending everything’s fine, The Magic of Well-Being will meet you where you are—and help you move forward with more ease and agency.

A bold, compassionate book for modern seekers ready to live with less striving—and more truth.

©2019 Cedar & Sage Press (P)2025 Cedar & Sage Press
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.