Was there a moment when you walked past your child’s empty room and it hit harder than you expected? You might find yourself debating whether to reach out or hold back, unsure of what this new dynamic should look like. If your child’s start of college has you feeling a little off balance or unsure how to handle all the changes, you’re definitely not the only one.

In this week’s conversation, Laura shares what it’s been like since her son moved out, even though he's still in the same city. We talk through the grief that catches you off guard, the boundary questions that feel impossible to get right, and the tension between stepping back and staying close.

We also explore what happens inside a family as roles start to shift. From the way your parent role evolves overnight to the new rhythm with the child who’s still at home, everything gets recalibrated. And if you’re married, that includes your relationship too. Laura reflects on how this life transition has sparked moments of reconnection and unexpected space to breathe.

Here’s what we unpacked:

• What grief can look like after college drop-off, even if they’re just across town
• How the mother son relationship shifts as teens seek independence
• The fine line between managing expectations and holding on too tight
• The impact of changing family dynamics can have on the child who stays home
• What it means to stay present while you're in the middle of your own self rediscovery
• How one conversation can change everything when it comes to reconnecting in marriage
• Why letting go is part of raising teens, even when it doesn’t feel natural

If you're adjusting to a quieter house, rethinking what parenting looks like, or just trying to navigate this new chapter, this episode is a gentle, honest companion for your journey.

Here’s to navigating the quiet moments with grace,

Allison

Want to be a guest on the show? Apply to share your story.

Connect with me:

Website: https://www.lifecoachallisongoldberg.com

Email: navigatingthelaunch@gmail.com