Episode 37 – The SELF-ISH Method – I Am Self-ish Podcast

In this episode of the I Am Self-ish podcast, host Will Wright unpacks the profound impact of stress on our lives and introduces his signature coaching framework: The SELF-ISH Method™.

This 12-week program is centered around the Energy Leadership Index (ELI) Assessment, a powerful tool designed to help individuals understand their unique stress patterns and transform their relationship with stress.

Will shares his own journey with stress and how discovering the ELI shifted his perspective from being controlled by stress to choosing how he responds to it. He breaks down the seven levels of energy, illustrating how each level influences our reactions, choices, and overall sense of well-being.

At its core, this episode highlights how the SELF-ISH Method™ helps people move out of survival mode and into intentional living. Will emphasizes that personal growth starts with awareness, and that the power of choice is always available when it comes to leading a life of clarity, freedom, and fulfillment.

Memorable insights:“Stress isn’t just about what happens to you—it’s about how you relate to it.”“Energy shifts everything: your choices, your perspective, your outcomes.”“Growth begins with self-awareness, but it’s sustained through choice.”

Connect with Will WrightHost | Certified Life Coach & Stress Management CoachCreator of the I AM SELF-ISH™ Method📱 646-645-1509📧 will@iamself-ish.com

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