The magic number in weight loss
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The magic number in weight loss
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About this listen
You know we don't promote magic fixes when it comes to losing weight, but there is something that is often overlooked that can be a major game-changer in your weight loss consistency.
This magic number not only empowers you in your day-to-day of losing, but it also helps your physical and mental weight loss progress, too!
Plus it equips you to lose the weight in a way that will help you never regain it!
Today I am sharing all about what that magic number is and how to get it!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.