
Ep35 - “This week was a bit of a write-off” - changing the way we think to get better results
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About this listen
Ever said this to yourself? Let's talk about how to change the way that we think about our efforts and our progress to make sure we are moving towards the goals we have set ourselves.
For more help with your workouts visit www.annamartinfitness.co.uk/flex-by-amf
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.