Self-Paced Resources
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Q&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1l

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In this episode of The Your Level Fitness Podcast, I talk about what it really means to take an inside/out approach to health and fitness and why it’s so different from what the industry has told us for decades. The truth is, the fitness industry has made billions by marketing against our insecurities, convincing us that changing how we look is the only way to feel good about ourselves. But lasting fulfillment doesn’t come from chasing a number on the scale or trying to keep losing more and more. It comes from building a foundation around what you enjoy and reinforcing that daily.

I also share why community is such a crucial part of this process. The YLF Community is made up of anyone who chooses to live this way and support others doing the same. You don’t have to buy anything to belong here. You don’t need a service or a t-shirt to prove you’re part of the message. You’re already part of it by showing up, sharing, and reinforcing the belief that we are enough as we are.

This is about making the inside/out approach accessible to everyone. That’s why I provide free resources like this podcast and the daily email, which you can use in just ten minutes a day to build the structure you need. And if you want more guidance, The YLF Experience brings together the best parts of one-on-one coaching and group support in one program.

At the end of the day, we’re going to be the change. The industry wants to divide us and keep us insecure. I want to unite us and help you build something that lasts for decades. That starts with reinforcing this message in your own life and sharing it with others who need to hear it.

Please share this episode with anyone you think would be interested in listening to it.

Visit https://yourlevelfitness.com/podcast for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com