In this episode of Yoga Insider, I'm breaking down why observation is one of the most essential (and often overlooked) skills for yoga teachers.

We'll take a look at how consciously observing the students in front of us can transform the way we teach. Observation creates a more relational experience in the classroom - students feel seen, supported, and their needs are met in real time. Beyond that, it gives teachers instant feedback so that we can refine our cues, adapt on the spot, and remain attuned to what's actually happening in the room.

I'll address questions such as:

• How do we begin to shift from doing to observing, in a realistic way?
• What exactly are we observing for?
• What should we do with the feedback gathered through observation?
• How do we discern between feedback that requires an immediate response, and feedback that can be addressed at a later time?
• How does refining the art of observation help shed light on our patterns and tendencies as teachers?
• How does conscious observation impact the experience for us and our students?

You don't want to miss this episode!

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Website: www.alexandriawaycottyoga.com

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Music & Production by Kyler Pierce

Photography featured in cover art by Colton Muma