117 - A secret for your chronic illness healing journey
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117 - A secret for your chronic illness healing journey
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About this listen
The biggest game-changer in my healing wasn't a supplement or treatment... it was changing the stories I told myself ✨
When I was diagnosed, only 1 in 10 people in that clinic would go on to live a "normal" life. The difference? Believing recovery was possible.
The fairy tales we tell ourselves ("I am..." statements) have POWER. We're masters at negative self-talk, but what if we flipped the script?
Recovery isn't about going back to who you were before - that's impossible. It's about creating a life you love, on YOUR terms
Your body wants to heal. Do you believe it can?
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