113 | Socratic Questioning
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113 | Socratic Questioning
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About this listen
In this episode, Jonathan Edens and Dr. K’dee Crews discuss Socratic questioning and how this powerful technique can help us challenge negative thoughts, build cognitive flexibility, and strengthen our mental health.
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💻 Additional resources & Websites:
► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#SocraticQuestioning #ThinkForYourself #MentalHealth
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