Welcome back to Season Four of Through the Glass Recovery!

We’re kicking off this season with a conversation that gets to the heart of what so many of us wrestle with: how do you actually create a life so full there’s no space left for alcohol?

You’ve probably seen the quotes and memes: “Create a life you don’t want to escape from.” It sounds amazing, but what does that really look like in day-to-day life? How do you start to enjoy life after quitting drinking? In this episode, Julie, Steve, Amber, Matt, and Robbie share the real and practical ways they’ve discovered joy, connection, and meaning in sobriety - along with the things they’ve had to let go of.

It’s about learning to live fully awake, present, and grateful for the moments - big and small - that make life worth showing up for.

In this episode, we talk about:

• Why connection is the foundation of a meaningful sober life
• How concerts, adventures, and family experiences feel richer without alcohol
• The surprising truth about activities that aren’t as fun when you’re sober - and why that’s okay
• The power of small joys, like a cup of tea, nature, or laughter with friends
• How sobriety changes the way we feel emotions - making both the hard and beautiful moments deeper
• Why removing clutter, noise, or old habits can be just as important as adding new experiences
• Stories of rediscovering hobbies and passions with fresh meaning in sobriety

Whether you’re early in recovery or years into your journey, this conversation is filled with encouragement, laughter, and real talk about building a life that feels vibrant, fulfilling, and most importantly - like your own.

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Learn more about our guests by visiting the full show notes on our website: https://throughtheglassrecovery.com/podcast/enjoy-life-after-quitting-drinking/

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