Turning points
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Turning points
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About this listen
In this episode, we talk about the moments that shift the turning points in your fitness and nutrition journey. Whether it’s deciding to take your health seriously, overcoming setbacks, or finding a routine that finally sticks, these are the choices that lead to real change. This is about moving from “someday” to “today” and creating the momentum that lasts.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.