The 90-Second Rule: Take Back Control of Your Reactions
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The 90-Second Rule: Take Back Control of Your Reactions
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About this listen
In this Motivational Monday, Darrius Garrett shares a life-changing truth: it’s not events that control our emotions—it’s our thoughts. With the 92-second rule, we can pause, breathe, and respond with power instead of anger.
None of us have it all together, but we can always learn something new. Because education is eternal.
Tune in, share this episode, and subscribe to stay inspired.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.