Complex Trauma: The Science of Healing CPTSD
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Complex Trauma: The Science of Healing CPTSD
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About this listen
CPTSD can feel overwhelming, but healing is possible. In this episode, we dive into the most effective treatments for Complex PTSD, from trauma-focused therapies like EMDR, Internal Family Systems, and somatic work to community support, attachment repair, and emerging approaches like psychedelic-assisted therapy. We’ll explore why traditional approaches don’t always fit, how the brain and body relearn safety, and what it means to move from survival into healing.
If you’ve ever wondered what recovery from CPTSD can actually look like, this conversation offers both science and hope.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.