Most business owners think getting lean means living in the gym, eating bland chicken and broccoli, or killing themselves with endless cardio.

Truth is? That’s why 90% of men spin their wheels and never actually build the body they want.

In this episode of Iron Suits, I reveal the real playbook for high-level entrepreneurs who want a six pack without sacrificing their time, energy, or business focus.

You’ll learn:

Why tracking without obsession is the difference between freedom and frustration.

How short, intense sessions (2–4x per week) deliver results that circuits and cookie-cutter workouts never will.

The nutrition flexibility system that lets you dine out, travel, and still see your abs.

The mindset shift that separates executives who transform their bodies from those who plateau.

The secret ingredient: synergy why great training and great nutrition still fail unless they’re aligned with your stress, recovery, and lifestyle.

This isn’t about “fitness hacks.” This is about building a weaponized body that matches the level you play at in business and life.

If this episode helps you, share it with another business owner heading on a trip soon.

And hit subscribe so you get elite strategies every week.

"You can do all the ‘right things’ in fitness, but if they’re not aligned, you’ll get nowhere. The key is synergy."

If you’re ready to match your body to the level you lead at, I recorded a private 15-minute training that reveals the exact framework high-level men use to get lean, strong, and unstoppable without living in the gym.

👉 Watch it here: https://youtu.be/nereRGuzs5E