In this episode I talk to Jessica Lyonford about The science of happiness and how all leaders can create happiness for themselves and others.

Introduction

Jessica Lyonford is a Certified Happiness Coach, Consultant and Best-Selling Author of The Happy Leader Playbook: A Science-Backed Guide to Supercharging Energy and Impact. She helps leaders harness the science of happiness to fuel authentic leadership, sustainable well-being and positive impact. Creator of The Eight Pillars of Happiness, Jessica makes human flourishing practical for individuals and organizations ready to lead with more purpose, energy and joy. She is the founder of Project More Happy, host of The Project: More Happy Podcast and a speaker, facilitator and coach committed to building a world led by happy leaders.

Resources mentioned in this episode

Follow Jessica:

Website: HERE

LinkedIn: HERE

Instagram: HERE

YouTube: HERE

Facebook: HERE

FREE Happy Leader Playbook: HERE

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Email: mthomson@curisconsulting.ca

Self-Care Guide on Amazon:

Canada: HERE

USA: HERE

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